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6 Min Cooldown Stretch w/ Jen
Express Stretch
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5m 53s
The perfect add-on to any class! You’ll stretch out and lengthen the muscles while releasing and help clear out lactic acid to help speed up the body’s recovery post-workout.
Up Next in Express Stretch
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6 Min Quickie Stretch w/ Jen
Add this quickie stretch to the beginning or end of any of your Sculpt workouts.
