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Boost Your Immunity Meditation w/ Jordan
Guided Meditation
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13m
Mindful meditation creates a positive mental environment for the immune system to flourish. Combined with a breath work practice, it can stimulate immune system brain-function regions to function more effectively and help boost natural antibodies.
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Awaken Your Energy Meditation w/ Jordan
This calming meditation will help cleanse and boost your energy from within. You'll move through an invigortaing breath practice to to fill you with an intoxicating natural buzz and help you let go of anything that is weighing you down.
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Stress and Anxiety Reset Meditation w...
When the demands of daily life leave us with the residue of stress and anxiety, a calming mindfulness practice can be effective in helping you hit the reset button. You’ll connect with your breath to feel grounded and at ease no matter what life throws at you.
