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Full Body Sculpt 11 w/ Elmira
Optional equipment:
1-3lb ankle weights
1-3lb hand weights
Slider or hand towel -
Yoga Sculpt 06 w/ Elmira
Optional equipment:
2-5lb hand weights
Yoga block -
Full Body Sculpt 03 w/ Elmira
Optional equipment:
2-3lb hand weights
1-3lb ankle weights -
Core Sculpt 04 w/ Elmira
The perfect add-on to Mat Series Sculpt 09.
Optional equipment:
1-3lb ankle weights
1-3lb hand weights -
Core Sculpt 03 w/ Elmira
The perfect add-on to Mat Series Sculpt 07.
Optional equipment:
1-3lb ankle weights
Small fitness ball -
Core Sculpt 02 w/ Elmira
The perfect add-on to Mat Series Sculpt 05.
Optional equipment:
1-3lb ankle weights -
Full Body Sculpt 03 w/ Elmira
Optional equipment:
1-3lb ankle weights -
Full Body Sculpt 01 w/ Elmira
Optional equipment:
1-3lb hand weights
1-3lb ankle weights -
Yoga Sculpt 03 w/ Elmira
Optional equipment:
2-5lb hand weights
1-3lb ankle weights -
Yoga Sculpt 01 w/ Elmira
Optional equipment:
2-5lb hand weights
1-3lb ankle weights -
BV Flow Yoga 01 w/ Elmira & Hope
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Mat Series Sculpt 05 w/ Elmira
Optional Equipment:
1-3lb ankle weights -
Yoga Sculpt 05 w/ Elmira
Optional equipment:
2-5lb hand weights
1-3lb ankle weights
