A soulful mind body workout that blends yoga, pilates and bursts of high-intensity cardio to sculpt and build a strong and resilient body, mind and spirit. Consciously move to the rhythm of a curated playlist and cultivate a deeper connection to your inner self. It’s a body-weight workout with no props, it’s just you and your yoga mat.
A soulful mind body workout blends yoga, pilates and bursts of high-intensity cardio to sculpt and build a strong and resilient body, mind and spirit. No props are needed, it's just you and your mat.
A soulful mind body workout blends yoga, pilates and bursts of high-intensity cardio to sculpt and build a strong and resilient body, mind and spirit. No props are needed, it's just you and your mat.
Join Elmira and Jen for an express version of The Ritual Signature class. A soulful mind body workout that blends yoga, pilates and bursts of cardio to sculpt and build a strong and resilient body, mind and spirit. You'll consciously move to the rhythm of a curated playlist and cultivate a deeper...
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