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18 Min Strong and Lean Legs (Loop Band) w/ Elmira and Alliyah
18m
Sculpt and tone your foundation as you target your quads, glutes, and hamstrings in this Sculpt workout that will challenge you to the core. You'll move through a series of effective standing and mat sequences with a loop band for an added sizzle. Get ready to work up a sweat in this fun Sculpt class as you move to the beat of the music.
Optional equipment: Loop or long resistance band.