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31 Min Barre Strong w/ Shaima
20-60 Min Full Body
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31m
Tone and sculpt your entire body with challenging barre-inspired full body workout that will increase your endurance and stamina. You'll pulse, jump and lift your way to stronger thighs, seat, calves, arms and abs.
Equipment: 1-3lb hand weights.
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Optional equipment:
2-3lb hand weights
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Optional Equipment:
1-3lb ankle weights
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