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Mat Series Sculpt 05 w/ Elmira
20-60 Min Full Body
•
32m
Optional Equipment:
1-3lb ankle weights
Up Next in 20-60 Min Full Body
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Full Body Sculpt 06 w/ Jen
Optional equipment:
2-3lb hand weights
1-3lb ankle weights
Gliding disc or hand towel -
Full Body Sculpt 08 w/ Jen
Optional Equipment:
2-3lb hand weights
1-3lb ankle weights
Loop resistance band -
Full Body Sculpt 10 w/ Elmira
Optional equipment:
2-3lb hand weights
1-3lb ankle weights
Yoga block