Classic 26 (Traditional)
A series of 26 postures and two breathing exercises to strengthen and tone your body, sharpen your focus, and leave you feeling rejuvenated. This class systematically works the entire body, concentrating on the essence of every organ, bone, joint, muscle, ligament, tendon, blood vessel, nerve and gland.
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Classic 26 Yoga 01 w/ Andrea & Heather
IG Live class filmed March 27, 2020
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Traditional Express 02 w/ Andrea
A 40-minute Classic 26 Postures class.
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Classic 26 Yoga 03 w/ Angela & Andrea
This Traditional yoga class will take you through 26 yoga poses and two breathing exercises to strengthen and tone your body, sharpen your focus, and leave you feeling rejuvenated.
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BV x Traditional 07 w/ Elmira & Andrea
Strengthen. increase muscle tone and flexibility in this class that blends BV and Traditional sequences.
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19 Min Traditional x Yoga Sculpt 9 w/ Elmira
Join Elmira in this unique class that combines her favourite Traditional Hot and Yoga Sculpt postures to challenge your strength, balance and flexibility.
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60 Min Traditional Hot w/ Jonathan
Join Jonathan as he guides you through an hour-long Traditional Hot yoga class. You'll move through 26 yoga poses and two breathing exercises to strengthen and tone your body, sharpen your focus, and leave you feeling rejuvenated.
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40 Min Traditional Express w/ Andrea
This 40 Min Traditional express yoga class will take you through 26 yoga poses and two breathing exercises. This class systematically works the entire body, concentrating on the essence of every organ, bone, joint, muscle, ligament, tendon, blood vessel, nerve and gland. By incorporating strength...
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40 Min Classic 26 Yoga w/ Shaima
Join Shaima for a Traditional yoga class where she'll guide you through 26 yoga poses and two breathing exercises to strengthen and tone your body, sharpen your focus, and leave you feeling rejuvenated.
