Strengthen. increase muscle tone and flexibility in this class that blends BV and Traditional sequences.
Up Next in Classic 26 (Traditional)
-
19 Min Traditional x Yoga Sculpt 9 w/...
Join Elmira in this unique class that combines her favourite Traditional Hot and Yoga Sculpt postures to challenge your strength, balance and flexibility.
-
60 Min Traditional Hot w/ Jonathan
Join Jonathan as he guides you through an hour-long Traditional Hot yoga class. You'll move through 26 yoga poses and two breathing exercises to strengthen and tone your body, sharpen your focus, and leave you feeling rejuvenated.
-
40 Min Traditional Express w/ Andrea
This 40 Min Traditional express yoga class will take you through 26 yoga poses and two breathing exercises. This class systematically works the entire body, concentrating on the essence of every organ, bone, joint, muscle, ligament, tendon, blood vessel, nerve and gland. By incorporating strength...
1 Comment