Up Next in Daily Under 7 Min

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  07:41

  7 Min Express Lower Body Burn w/ Elmira

  7 Min Express Lower Body Burn w/ Elmira

  Strengthen, stretch and build stability in this lower body focused Sculpt express class. You'll move through a series of dynamic movements that will engage your core and challenge your balance. Level up with ankle weights for added spice.

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  06:48

  6 Min Everyday Pilates Abs w/ Jen

  6 Min Everyday Pilates Abs w/ Jen

  A fast and effective core burner on your back that will activate and engage all the muscles in your mid section. A strong core is essential for healthy posture and balance. Quick enough for you to fit into your everyday routine.

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  06:42

  6 Min Express Arms and Lower Body Ton...

  6 Min Express Arms and Lower Body Ton...

  Suggested equipment: 2-5lb hand weights