Live stream preview
21 Min Full Body Mat Series 34 w/ Jen
Jen
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21m
In this class, you’ll learn 3 sequences and combine them together for a full body workout. You’ll finish off with a bridge series for an added booty lift. Option to level up with light ankle weights for an added challenge.
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Glutes & Obliques Sculpt 32 w/ Jen
Lift and extend your way to a stronger booty. Using tight and targeted movements, you’ll challenge your glutes, hamstrings, obliques and thighs in this fun and fiery mat workout set to an upbeat playlist. Level up with light ankle weights - but you'll feel the burn without.
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Full Body Sock Sculpt 31 w/ Jen
Throw on a pair a socks for this sizzling full body sculpt class that will work your arms, abs, glutes and booty. Get it right and get it tight in all the right places.
Optional equipment: 1-3lb hand weights.
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Band Arms + Standing Sculpt 28 w/ Jen
