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Inner Thigh Burn 01 w/ Jen
Jen
•
10m
Focus: Inner thighs and core
Optional equipment:
1-3lb ankle weights
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Strong Slim Arms 02 w/ Jen
Focus: Shoulders, biceps and triceps
Equipment: 2-3lb hand weights -
Full Body Sculpt 04 w/ Jen
Optional Equipment:
1-3lb ankle weights
2-3lb hand weights -
Full Body Sculpt 08 w/ Jen
Optional Equipment:
2-3lb hand weights
1-3lb ankle weights
Loop resistance band