30 Min Glutes, Thighs & Core Sculpt w/ Jen
Jen
•
29m
Work your backside from all angles, sculpt long lean legs and challenge your core in this fiery Sculpt class. You'll move through an all 4s and sideline mat series then transition to your back with a small towel as a prop to engage and activate your deep abdominal muscles.
Equipment: 2-3lb hand weights, hand towel and optional ankle weights.
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