36 Min Total Body Sculpt w/ Jen
Jen
•
36m
Energize your body and mind in this well-balanced sculpt class that includes a little of everything. Warm up the body with a flow, followed by a standing arms and lunge series to activate and strengthen. You'll then hit the mat for a spicy booty with a hand weight behind the knee and finish off with a thigh burner to round it all out.
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