This high-energy class combines Pilates and Ballet inspired moves to build your strength, mobility in your hips and tone your body from head to toe. This full body burn workout will focus on targeting your inner and outer thighs throughout the class.
Up Next in Jen
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11 Min Sculpted Dancer Legs w/ Jen
Feel energized, challenged, and empowered in this targeted lower body focused standing series that will sculpt strong and lean legs while activating your core.
Optional equipment: 2-3lb hand weights.
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24 Min Back Stability and Booty Burn ...
Improve your posture in this full body mobility Pilates Sculpt class that will strengthen your back while stabilizing your spine and pelvis. You'll get a targeted burnout for your glutes as you activate and build endurance. Grab a loop band for an added challenge.
Optional equipment: loop resist...
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22 Min Obliques, Arms, Thighs w/ Jen
A quick and energizing Pilates Yoga Fusion workout designed to help you connect to your center and build strength in your entire core as well as tone your arms and thighs. Option to level up with light ankle weights.
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