Live stream preview
NEW 11 Min Spicy Glutes & Thighs
Elmira
•
11m
Get ready to get sweaty. Each move flows seamlessly into the next for a killer burnout.
Up Next in Elmira
-
14 min Yoga For Weight Loss with Elmira
Commit to this practice and you will want to return to the mat again and again.
Keep returning to the mat and you will feel and see results. -
7 Min Inner Thigh Burn Workout with E...
-
23 Min Tone Up Feel Good Yoga Flow w/...
This class will awaken the body and help you still the mind. This class will focus on deep stretches in the hips, hamstrings and spine.