7 Min Spicy Inner Thigh Sculpt w/ Elmira
Elmira
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6m 54s
This express inner thigh focused sequence will strengthen, tone and build heat using controlled bodyweight resistance work. Option to add light ankle weights for an added challenge.
Up Next in Elmira
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20 Min Toned Inner Thigh Burn w/ Elmira
Tap into your strength with this lower-body focused workout. You’ll fire up your hamstrings, quads, and inner and outer thighs for a workout to leave you feeling powerful and rooted in mind, body and spirit.
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Ritual in Tulum: 30 Min BV Express Fl...
Prepare to get your flow on, work hard and have some fun in this express BV flow with Elmira in beautiful Tulum, Mexico. Take some time to unwind, cleanse your mind, body & soul on your mat!
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Ritual in Tulum: 15 Min Nourishing Fl...
Get stretched out and blissed out in this nourishing flow as you enjoy the beautiful lush views of Tulum, Mexico. This class is infused with all the vacay vibes — the perfect place to get energized and get moving.
