27 Min Sweat and Tone w/ Shahinda
Shahinda
•
27m
Boost your energy, strength and endurance in this fun and athletic blend of strength and HIIT exercises that will build lean muscle in the quickest way possible. You'll move through supersets, each one has 2 exercises done 2x. Get ready to feel like a champion - strong and empowered.
Equipment: Set of free weights (3-10lbs)
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