Live stream preview
Yoga Sculpt 07 w/ Shaima
Shaima
•
42m
A 42 min fusion flow with the hand weights for a challenging infusion of strength and resistance. Boost your physical strength and get your sweat on!
Up Next in Shaima
-
Athletic Yoga 15 w/ Shaima
Add an extra challenge to your practice or supplement your current fitness routine in this 39 min to build better balance and flexibility and reduce risk of injury. You'll build mental and physical stamina, enhance recovery time and activate various muscle groups with dynamic balance challenges a...
-
Thigh Torch w/ Shaima
A 20-minute bodyweight express lower body focused class that will sculpt powerful toned legs and glutes.
-
Empowered Flow 11 w/ Shaima
Intensity. One breath, one movement. This fast-paced 40-minute power yoga flow will build heat and burn away excess tension with energetic sequences that link with your breath.
