Up Next in 20-60 Min Full Body

• 

  31:19

  31 Min Barre Strong w/ Shaima

  31 Min Barre Strong w/ Shaima

  Tone and sculpt your entire body with challenging barre-inspired full body workout that will increase your endurance and stamina. You'll pulse, jump and lift your way to stronger thighs, seat, calves, arms and abs.

  Equipment: 1-3lb hand weights.

• 

  29:47

  Full Body Sculpt 02 w/ Jen

  Full Body Sculpt 02 w/ Jen

  Optional equipment:
  2-3lb hand weights
  1-3lb ankle weights
  Gliding disc or hand towel

• 

  31:19

  Full Body Sculpt 03 w/ Elmira

  Full Body Sculpt 03 w/ Elmira

  Optional equipment:
  2-3lb hand weights
  1-3lb ankle weights