Up Next in 20-60 Min Full Body

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  23:57

  23 Min Total Body Sculpt w/ Elmira

  23 Min Total Body Sculpt w/ Elmira

  This class emphasizes deep, full-range resistance work that builds stability, control, and stamina. You'll use a slider or a towel and a light set of weights to target your arms, legs, and obliques.

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  27:14

  27 Min Lift & Tone Full Body Sculpt w...

  27 Min Lift & Tone Full Body Sculpt w...

  A full body express class that has it all. Warm up the body with a quick flow followed by a standing arms series in goddess pose. Transition to the mat to lift and tone your booty and lengthen and strengthen your thighs. Option to level up with 1-2lb ankle weights.

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  37:50

  37 Min Pilates Ballet Fusion w/ Jen

  37 Min Pilates Ballet Fusion w/ Jen

  This high-energy class combines Pilates and Ballet inspired moves to build your strength, mobility in your hips and tone your body from head to toe. This full body burn workout will focus on targeting your inner and outer thighs throughout the class.