37 Min Pilates Ballet Fusion w/ Jen
20-60 Min Full Body • 37m
This high-energy class combines Pilates and Ballet inspired moves to build your strength, mobility in your hips and tone your body from head to toe. This full body burn workout will focus on targeting your inner and outer thighs throughout the class.
Up Next in 20-60 Min Full Body
-
20 Min Toned Inner Thigh Burn w/ Elmira
Tap into your strength with this lower-body focused workout. You’ll fire up your hamstrings, quads, and inner and outer thighs for a workout to leave you feeling powerful and rooted in mind, body and spirit.
-
22 Min Obliques, Arms, Thighs w/ Jen
A quick and energizing Pilates Yoga Fusion workout designed to help you connect to your center and build strength in your entire core as well as tone your arms and thighs. Option to level up with light ankle weights.
-
37 Min Strong & Centered Sculpt w/ Jen
Strengthen from head to toe as well as your mind body connection through a series of dynamic Sculpt sequences. You'll warm up with a flow followed by a standing arms and lunge series to fire up your core and challenge your balance. Activate your glutes and increase mobility in your hips in a chor...
1 Comment