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Hips & Hammies 03 w/ Andrea
Andrea A
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30m
Optional equipment:
Yoga blocks
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40 Min Traditional Express w/ Andrea
This 40 Min Traditional express yoga class will take you through 26 yoga poses and two breathing exercises. This class systematically works the entire body, concentrating on the essence of every organ, bone, joint, muscle, ligament, tendon, blood vessel, nerve and gland. By incorporating strength...