Live stream preview
7 Min Spicy Inner Thigh Sculpt w/ Elmira
Express Lower Body
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6m 54s
This express inner thigh focused sequence will strengthen, tone and build heat using controlled bodyweight resistance work. Option to add light ankle weights for an added challenge.
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11 Min Sculpted Dancer Legs w/ Jen
Feel energized, challenged, and empowered in this targeted lower body focused standing series that will sculpt strong and lean legs while activating your core.
Optional equipment: 2-3lb hand weights.
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7 Min Express Lower Body Burn w/ Elmira
Strengthen, stretch and build stability in this lower body focused Sculpt express class. You'll move through a series of dynamic movements that will engage your core and challenge your balance. Level up with ankle weights for added spice.
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7 Min Standing Sculpt Sizzler w/ Jen
