Work your core, inner thighs and outer glutes in this sideline Pilates workout. Concentrate on your form to activate your muscles. Optional equipment: Loop band

Join in on the beaches of Maui for a super-sculpting, lower-body sweat sesh. Build muscle tone and balance with lower-body moves to target booty, thighs and more.

Sculpt and tone your foundation with this express standing leg sequence. You'll warm up with a quick stretch then move through lunge sequence followed by a yoga inspired balance series to increase your strength and stability.

Optional equipment: Set of light ankle weights.

Work your glutes and thighs while finding your deep abdominal connection in this Pilates matwork class. You'll focus on all the muscles in your booty and sculpt your thighs with the added resistance of a loop band.

Optional equipment: Loop band

Work your glutes and thighs while finding a deep core connection in this express Sculpt class. Level up with light ankle weights for an added challenge and intensify the burn.

A fun and effective 15 min Pilates-inspired Sculpt class that focuses on toning your upper legs. Make it more challenging with ankle weights for extra heat.

This is a 20 minute Feel Good Yoga Flow to check in with your breath, move your whole body, regulate your nervous system, and bring big love to your hips and shoulders.

Get ready for your lower body to shake. This quick and efficient workout is designed for maximum effectiveness in a short period of time. Roll out your mat and grab your water bottle because this speedy burner guarantees morning-after soreness!

This express inner thigh and glute focused class will strengthen, tone and build heat using controlled bodyweight resistance work. Option to add light ankle weights for an added challenge.

This quickie and effective lower body focused Sculpt will tone and strengthen your legs and challenge your balance while activating your core. Great on it's own if you're short on time or add on to any of our classes for a targeted burn.

This express inner thigh focused sequence will strengthen, tone and build heat using controlled bodyweight resistance work. Option to add light ankle weights for an added challenge.

Feel energized, challenged, and empowered in this targeted lower body focused standing series that will sculpt strong and lean legs while activating your core.

Optional equipment: 2-3lb hand weights.

Strengthen, stretch and build stability in this lower body focused Sculpt express class. You'll move through a series of dynamic movements that will engage your core and challenge your balance. Level up with ankle weights for added spice.

Wake up your muscles in this lower body focused class that will increase mobility in your hips and strengthen your glutes and lateral leg muscles in a spicy sideline series. Add ankle weights for an added challenge.

This express Sculpt workout will focus on strengthening your lower body to build strength and core stability for everyday functional mobility. Feel free to level up with light ankle weights.

A quick and dynamic side lying sequence to work your glutes as well as tone and tighten your hips, inner and outer thighs. Option to level up with light ankle weights for an added challenge.

Target the glutes and backside as your move through fluid and controlled movements that will have you feeling the burn. Simple and effective choreography so you can focus on your alignment and form.

Optional equipment: 1-2lb ankle weights.

Work your backside and glutes in this targeted express Sculpt class. Begin on all fours in a sequence that will challenge your balance and stamina. This is followed by a quick Pilates series to target your hamstrings and booty while laying on your stomach.

Optional 1-2lb ankle weights.

Work your backside from all angles, sculpt long lean legs and challenge your core in this fiery Sculpt class. You'll move through an all 4s and sideline mat series then transition to your back with a small towel as a prop to engage and activate your deep abdominal muscles.

Equipment: 2-3lb hand ...

A dynamic express lower and side body burner that will hit the glutes from all angles and tone and slim your waistline and hips. Add light ankle weights to amplify the burn.