9 Min Standing Legs Sculpt w/ Jen
Express Lower Body
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9m 36s
This quickie and effective lower body focused Sculpt will tone and strengthen your legs and challenge your balance while activating your core. Great on it's own if you're short on time or add on to any of our classes for a targeted burn.
Up Next in Express Lower Body
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7 Min Spicy Inner Thigh Sculpt w/ Elmira
This express inner thigh focused sequence will strengthen, tone and build heat using controlled bodyweight resistance work. Option to add light ankle weights for an added challenge.
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11 Min Sculpted Dancer Legs w/ Jen
Feel energized, challenged, and empowered in this targeted lower body focused standing series that will sculpt strong and lean legs while activating your core.
Optional equipment: 2-3lb hand weights.
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7 Min Express Lower Body Burn w/ Elmira
Strengthen, stretch and build stability in this lower body focused Sculpt express class. You'll move through a series of dynamic movements that will engage your core and challenge your balance. Level up with ankle weights for added spice.
