Live stream preview
7 Min Express Lower Body Burn w/ Elmira
Express Lower Body
•
7m 41s
Strengthen, stretch and build stability in this lower body focused Sculpt express class. You'll move through a series of dynamic movements that will engage your core and challenge your balance. Level up with ankle weights for added spice.
Up Next in Express Lower Body
-
7 Min Standing Sculpt Sizzler w/ Jen
-
17 Min Elongate Your Legs Sculpt w/ J...
Wake up your muscles in this lower body focused class that will increase mobility in your hips and strengthen your glutes and lateral leg muscles in a spicy sideline series. Add ankle weights for an added challenge.
-
7 Min Legs and Glutes Sculpt w/ Elmira
This express Sculpt workout will focus on strengthening your lower body to build strength and core stability for everyday functional mobility. Feel free to level up with light ankle weights.