Live stream preview
16 Min Fire Up your Glutes Sculpt w/ Jen
Express Lower Body
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16m
Work your backside and glutes in this targeted express Sculpt class. Begin on all fours in a sequence that will challenge your balance and stamina. This is followed by a quick Pilates series to target your hamstrings and booty while laying on your stomach.
Optional 1-2lb ankle weights.
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30 Min Glutes, Thighs & Core Sculpt w...
Work your backside from all angles, sculpt long lean legs and challenge your core in this fiery Sculpt class. You'll move through an all 4s and sideline mat series then transition to your back with a small towel as a prop to engage and activate your deep abdominal muscles.
Equipment: 2-3lb hand ...
