Live stream preview

Watch this video and more on The Ritual Studio

Watch this video and more on The Ritual Studio

Start your free trial

Already subscribed? Sign in

17 Min Inner Outer Thigh Sculpt w/ Jen

Express Lower Body • 17m

Up Next in Express Lower Body

  • Feelin' Good Yoga Flow

    This is a 20 minute Feel Good Yoga Flow to check in with your breath, move your whole body, regulate your nervous system, and bring big love to your hips and shoulders.

  • Hot n Fresh Lower Body Burnout

    Get ready for your lower body to shake. This quick and efficient workout is designed for maximum effectiveness in a short period of time. Roll out your mat and grab your water bottle because this speedy burner guarantees morning-after soreness!