Up Next in Express Lower Body

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  12:57

  12 Min Inner Thigh & Glute Workout w/...

  12 Min Inner Thigh & Glute Workout w/...

  This express inner thigh and glute focused class will strengthen, tone and build heat using controlled bodyweight resistance work. Option to add light ankle weights for an added challenge.

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  09:36

  9 Min Standing Legs Sculpt w/ Jen

  9 Min Standing Legs Sculpt w/ Jen

  This quickie and effective lower body focused Sculpt will tone and strengthen your legs and challenge your balance while activating your core. Great on it's own if you're short on time or add on to any of our classes for a targeted burn.

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  06:54

  7 Min Spicy Inner Thigh Sculpt w/ Elmira

  7 Min Spicy Inner Thigh Sculpt w/ Elmira

  This express inner thigh focused sequence will strengthen, tone and build heat using controlled bodyweight resistance work. Option to add light ankle weights for an added challenge.