Live stream preview
Hot n Fresh Lower Body Burnout
Express Lower Body
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9m 1s
Get ready for your lower body to shake. This quick and efficient workout is designed for maximum effectiveness in a short period of time. Roll out your mat and grab your water bottle because this speedy burner guarantees morning-after soreness!
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12 Min Inner Thigh & Glute Workout w/...
This express inner thigh and glute focused class will strengthen, tone and build heat using controlled bodyweight resistance work. Option to add light ankle weights for an added challenge.
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9 Min Standing Legs Sculpt w/ Jen
This quickie and effective lower body focused Sculpt will tone and strengthen your legs and challenge your balance while activating your core. Great on it's own if you're short on time or add on to any of our classes for a targeted burn.
