17 Min Inner Outer Thigh Sculpt w/ Jen
Express Full Body
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17m
A fun and effective 15 min Pilates-inspired Sculpt class that focuses on toning your upper legs. Make it more challenging with ankle weights for extra heat.
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11 Min Tone and Tighten Sculpt w/ Elmira
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11 Min Sculpted Dancer Legs w/ Jen
Feel energized, challenged, and empowered in this targeted lower body focused standing series that will sculpt strong and lean legs while activating your core.
Optional equipment: 2-3lb hand weights.
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