Live stream preview
15 Min Elmira's Favourite Quick Burn Sculpt Moves
Express Full Body
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15m
Join Elmira for this class that combines all of her favourite go-to Sculpt & Define moves in a quick full-body express workout. You'll tone and target your triceps, thighs, glutes and core as you clear your mind and boost your energy.
Suggested equipment: 1-3lb set of hand and ankle weights.
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Optional equipment: 1-3lb ankle weights
