17 Min Holiday Warm Yoga Flow w/ Elmira
Vinyasa Flow • 17m
Calm any feelings of overwhelm during the holiday season by gifting yourself with the joy of restorative movement. Reclaim your energy and let go of any stress in your mind and body so you can get the most out of spending time with your families and loved ones.
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16 Min Melt Away Tension Flow w/ Elmira
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15 Min Mood Boosting Flow w/ Elmira a...
Shift your perspective in this mood-boosting express flow that will energize and help you reset your mind and body. A fun filled class that will set the tone for your day leave you feeling motivated and strong.
