38 Min Strong & Sculpted Backside w/ Jen
Jen
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38m
Build a stronger backside in this sculpt class designed to tighten and tone your entire body. You’ll start with a flow to warm up followed by a standing arms and leg sequence that will activate your core. Increase your hip mobility in a booty burning mat series and finish strong with a core challenge.
Optional equipment: 1-3lb hand and ankle weights.
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