33 Min Full Body Reset Sculpt w/ Jen
Jen
•
33m
Prepare to sculpt and tone your entire body in this express version of our studio class. You’ll warm up with a quick mat flow followed by a spicy standing arm series. Tap into your strength in a lower body focused standing series and then lift, press and pulse your way to a strong and toned backside on the mat.
Optional equipment: 1-3lb hand weights and 1-2lb ankle weights for an added challenge.
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