Live stream preview
Booty Lift 03 w/ Jen
Jen
•
10m
Focus: Hamstrings, glutes and core
Optional equipment:
Small fitness ball
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Cardio Sculpt 01 w/ Jen
Optional equipment:
1-5lb hand weights -
Band Arms Sculpt 03 w/ Jen
Equipment:
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Core Sculpt 01 w/ Jen
Strengthen and tone with this 9 min quick sculpt that targets your entire core.
Optional equipment:
1-3lb ankle weights
