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Cardio Sculpt 01 w/ Jen

Jen • 9m 18s

Optional equipment:
1-5lb hand weights

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Band Arms Sculpt 03 w/ Jen

Band Arms Sculpt 03 w/ Jen

Equipment:
Long resistance band
09:14

Core Sculpt 01 w/ Jen

Core Sculpt 01 w/ Jen

Strengthen and tone with this 9 min quick sculpt that targets your entire core.
Optional equipment:
1-3lb ankle weights
05:46

Dancer Arms 01 w/ Jen

Dancer Arms 01 w/ Jen

Optional equipment:
1-3lb wrist or hand weights

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