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Dancer Arms 01 w/ Jen
Jen
•
5m 46s
Optional equipment:
1-3lb wrist or hand weights
Up Next in Jen
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Sideline Sizzler 02 w/ Jen
Focus: Sideline legs and core
Optional equipment:
1-3lb ankle weights
1-3lb hand weights -
Inner Thigh Burn 01 w/ Jen
Focus: Inner thighs and core
Optional equipment:
1-3lb ankle weights -
Strong Slim Arms 02 w/ Jen
Focus: Shoulders, biceps and triceps
Equipment: 2-3lb hand weights
