15 Min Lean & Toned Legs w/ Elmira
Elmira
•
15m
This bodyweight sculpt class will sculpt you from head to toe. Dive into a dynamic standing series to lengthen, strengthen and activate your core. You’ll then transition to the mat to target your lower body for sleek ‘legs for days’. Feel free to level up with ankle weights.
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Equipment: Chair or stool.
