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30 Min Yoga Sculpt w/ Elmira & Jen

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NEW Elmira's Energy Boosting Snacks

Elmira • 4m 19s

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    Lengthen, tone and increase mobility in this fun flow that incorporates light hand weights for a challenging infusion of strength. You'll move fluidly through a creative sequence that will energize and feeling open and expansive.

    Equipment: 1-3lb set of hand weights.

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