Live stream preview

Watch this video and more on The Ritual Studio

Watch this video and more on The Ritual Studio

Start your free trial

Already subscribed? Sign in

7 Min Lower Body Sculpt w/ Elmira

Elmira • 6m 53s

Up Next in Elmira

  • Full Body Yoga Flow For Strength w/ E...

    This complete and rejuvenating total body yoga flow is the perfect way to bring your mind and body into a beautiful state of balance, bliss, and connection.

  • 10 Min Lower Body Burn w/ Elmira

    Work your glutes and thighs while finding a deep core connection in this express Sculpt class. Level up with light ankle weights for an added challenge and intensify the burn.

  • 21 Min Calm and Grounded Flow w/ Elmira

    Center your mind and calm your body with this flow that will help you release tension as you deepen your flexibility. This class is perfect anytime you need a little extra mental or physical unwinding.