Live stream preview
Yoga Sculpt 05 w/ Elmira
Yoga Sculpt
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36m
Optional equipment:
2-5lb hand weights
1-3lb ankle weights
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Yoga Sculpt 06 w/ Elmira
Optional equipment:
2-5lb hand weights
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Yoga Sculpt 07 w/ Shaima
A 42 min fusion flow with the hand weights for a challenging infusion of strength and resistance. Boost your physical strength and get your sweat on!
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Yoga Sculpt 08 w/ Elmira & Paul
Join Elmira and Paul for this fun and energizing Yoga Sculpt class that will tone your entire body, boost your metabolism and build lean muscle. Flow through a series of strength sequences with the addition of hand weights to intensify the burn.