Yin Yoga & Singing Bowls 04 w/ Ashley
Yin Yoga
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44m
This yin class uses long, passive holds to carve out space so you can soften into your body and balance your energy. The beautiful resonances of the singing bowls act to purify, detox and clear out stagnant energy in the body. You'll experience an awakening of newness and rejuvenation in the body, spirit and mind.
Optional bolster or blocks for support.
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