Up Next in Yoga Sculpt

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  14:13

  14 Min Yoga Sculpt w/ Elmira

  14 Min Yoga Sculpt w/ Elmira

  Bring strength to your practice in this full-body express Yoga Sculpt class that will fire up your legs, core, and shoulders. You’ll get the clarity of mind from traditional yoga flow and the benefit of muscle strength and tone from adding hand weights.

  Optional equipment: 2-5lb hand weights.

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  19:43

  Yoga Sculpt 01 w/ Elmira

  Yoga Sculpt 01 w/ Elmira

  Optional equipment:
  2-5lb hand weights
  1-3lb ankle weights

• 

  25:27

  Yoga Sculpt 02 w/ Shaima

  Yoga Sculpt 02 w/ Shaima