25 Min Inner Thighs & Glutes Sculpt w/ Elmira
20-60 Min Full Body
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25m
TONE + STRENGTHEN in this quick and effective Sculpt class that will target the tough-to-reach inner thighs and all angles of the glutes. Get ready to feel the BURN!
Suggested equipment: 3-5lb hand weights, 1-2lb ankle weights and loop band.
Up Next in 20-60 Min Full Body
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40 Min Total Body ‘En Fuego’ w/ Jen
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36 Min Total Body Toning Sculpt w/ Jen
A full-body Sculpt workout designed to challenge your abs, glutes, legs, and arms. You'll focus on high repetitions and precise form as you lift, wrap, and carve your way through this dynamic 36-minute sequence.
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26 Min Pilates for Runners & Cyclists...
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