41 Min Toned Arms & Sleek Legs w/ Jen
20-60 Min Full Body
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41m
Elongate, lift and reshape multiple muscle groups including your thighs, seat, calves, arms and core. Sculpt long, lean muscles while building your strength and endurance. You'll finish feeling accomplished and connected in mind and body.
Optional equipment: 1-3lb hand weights and ankle weights.
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