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Prepare to transform your body and embrace your most vibrant and empowered self with our all-in-one wellness platform. Whether you’re a complete beginner or you want to step up your routine, you can now get the full studio experience at home with 200+ yoga, fitness and meditation classes to release stress, cultivate energy and help transform your mind, body and soul.
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23 Min Flow x Sculpt w/ Jen
A challenging and efficient full body class that will help you build your strength, flexibility and stamina. You'll move fluidly through dynamic yoga inspired poses with focus on alignment and your breath. Level up by adding a set of light ankle weights.