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Prepare to transform your body and embrace your most vibrant and empowered self with our all-in-one wellness platform. Whether you’re a complete beginner or you want to step up your routine, you can now get the full studio experience at home with 200+ yoga, fitness and meditation classes to release stress, cultivate energy and help transform your mind, body and soul.
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28 Min Express Full Body Burn w/ Jen
Suggested equipment: 2-3lb hand weights and optional long resistance band or ankle weights.