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28 Min Express Full Body Burn w/ Jen
20-60 Min Full Body
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28m
Suggested equipment: 2-3lb hand weights and optional long resistance band or ankle weights.
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Sep 22 Full Body Sculpt (in-studio) w...
Live Full Body Sculpt class filmed at our studio in Britannia.
Suggested equipment: 2-3lb hand weights, optional long band or ankle weights. -
38 Min Full Body & Core Focus Sculpt ...
Get ready to feel the fire in this total body toner with a focus on sculpting your entire core. A great class if you are on the go and have no equipment. Advanced? Add light ankle weights for a fiery challenge.
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Sep 13 In-Studio Full Body Sculpt w/ Jen
Get the in-studio experience our Full Body Sculpt in this full length live class. No muscle will go untouched in this total body upbeat and energetic class. Let's SCULPT.
Suggested equipment: 2-3lb hand weights, optional ankle weights.