Suggested equipment: 2-3lb hand weights and optional long resistance band or ankle weights.
Live Full Body Sculpt class filmed at our studio in Britannia.
Suggested equipment: 2-3lb hand weights, optional long band or ankle weights.
Get ready to feel the fire in this total body toner with a focus on sculpting your entire core. A great class if you are on the go and have no equipment. Advanced? Add light ankle weights for a fiery challenge.
Get the in-studio experience our Full Body Sculpt in this full length live class. No muscle will go untouched in this total body upbeat and energetic class. Let's SCULPT.
Suggested equipment: 2-3lb hand weights, optional ankle weights.