Live stream preview

Watch this video and more on The Ritual Studio

Watch this video and more on The Ritual Studio

Start your free trial

Already subscribed? Sign in

24 Min Oblique & Inner Thigh Burner w/ Jen

20-60 Min Full Body • 24m

Up Next in 20-60 Min Full Body

  • 23 Min Pilates Fusion Booty Burn w/ Jen

    This class is all about connecting to your body through the engagement of your muscles. You'll focus on inner resistance, control and technique to build strength in your backside. Strong glutes can reduce lower back pain, improve your posture and sculpt a toned and tight booty ;)

    Optional equipm...

  • 30 Min Loop Band Full Body Sculpt w/ Jen

    In this full body class, you'll move through dynamic standing work to strengthen and work your legs and upper body stability then you'll take it to the mat for targeted glute and thigh toning. No band? You can always do this workout without.

    Optional equipment: Loop resistance band and 2-3lb han...

  • 22 Min Strengthen and Stretch Sculpt ...

    Fire up your core and sculpt long, lean muscle in this Pilates-inspired class that will tighten and tone your powerhouse. You’ll warm up with a flow and upper body toning, burn the backside in a shoulder bridge sequence then sculpt your abs in a fiery core series on your back.

1 Comment